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Category: General Queries

link to What is Calorie Cycling? | Everything You Need to Know

What is Calorie Cycling? | Everything You Need to Know

Usually, diets are based on the premise that you must maintain the same food intake until you’ve lost or gained enough weight to reach your desired level. In most cases, the goal is to eat less...

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link to Is Walking or Biking Better for Weight Loss? | Final Verdict

Is Walking or Biking Better for Weight Loss? | Final Verdict

Is walking or biking better for weight loss? Well, I cannot say that biking is better than walking or vice versa. Both are excellent exercising activities for weight loss, although you burn more...

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link to What Does Cycling Do For You? | 8 Reasons To Try

What Does Cycling Do For You? | 8 Reasons To Try

It’s safe to say that cycling is a popular exercising activity which quite a lot of people are into. Maybe you’re also into cycling as a form of exercise or you’re just about starting your own...

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link to How Many Calories Does Mountain Biking Burn?

How Many Calories Does Mountain Biking Burn?

You can easily burn about 450 to 750 calories for every hour you spend mountain biking. Although calories are essential to regulating health and making sure our bodies have enough energy to perform...

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link to What is Cycling Cadence? | How to Measure It

What is Cycling Cadence? | How to Measure It

Maybe you have heard of this term, and you’re wondering what cycling cadence is. If you want to achieve a smooth and effortless glide while riding your bike, you need to work on your...

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